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Ruth Reid shows us how to prepare the room for a massage and then, through repetitive techniques on both sides of the body, she allows the viewer to copy the massage movements and give the recipient a real time massage.
The gentle relaxation music is from the MBS album Healing Massage. Ruth includes the professional techniques used in massage – Kneading and Effleurage, etc.
Also includes a bonus selection of frequently asked questions.
Duration: 49.20 mins
Monday to Thursday: 7:30 am - 6:00 pm
Friday: 9:00 am - 6:00 pm
Saturday: 10:00 am - 2:00 pm